Counselling

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Ther... Read More

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.


Consulting

Book a free 20-minute consultation call with a therapist. We can get you the call within 48 hours of your request.

Jose Gerardo Pacheco is a bilingual therapist (Spanish/English) with a Master of Social Welfare from the University of Washington, Seattle. He is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has been recognized for academic excellence with Dean’s List and High Scholarship Achievement honors. Jose is committed to providing respectful, compassionate, and culturally responsive care. His approach is holistic and client-centered, integrating an understanding of internal and external influences that shape identity, relationships, and life experiences. He collaborates across disciplines to help clients achieve meaningful and lasting goals.

Outside of work, Jose enjoys traveling, spending time with family, exercising, playing soccer and racquetball, meeting new people, and exploring new foods. He is an avid pet lover and values genuine connection through conversation.

Jose Gerardo Pacheco is a bilingual therapist (Spanish/English) with a Master of Social Welfare f... Read More

Over the past 12 years, I have worked in both private practice and community settings, and 2022, I opened my practice. My therapeutic approach is grounded in science-based techniques such as EMDR, Adlerian Studies, and applied with compassion, skill, and insight gained through both education and lived experience. I focus on helping clients address core issues that those facing life’s most difficult challenges encounter.

I am deeply committed to serving the community and have a deep appreciation for its people and culture. My practice is inclusive and welcoming to individuals of all backgrounds, including those from diverse ethnicities, sexual orientations, and spiritual beliefs. Above all, I strive to create a space where every client feels respected, heard, and supported.

Over the past 12 years, I have worked in both private practice and community settings, and 2022,... Read More

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